WEDNESDAY

Hump Day! Breakfast: egg whites Lunch: Wrap (turkey, cheese, onion, lettuce) Supper: not for sure because I teach tonight. Maybe second half of wrap if I don't eat it all at noon? I need to get going with this! I feel fat again and I do not like that feeling! Time to shake this weight off!! You can do it! FEEL it, and BELIEVE it! God is Good!!! Lucy

Ladies Fair at the Barage

Last night was our annual ladies fair at the barage. the barage is my friend Yak's garage that has been converted into a garage. We had to wear wigs this year and it was so much fun. I didn't over drink but i did over eat! it is like a fly to shit. eat eat eat. i didn't wake up with a hangover but i woke up feeling queezy from all the food. seriously... waking up with a food hangover????? i'm a PIG. i'm ashamed of myself. i had a good time but when everyone else was up dancing.. i felt uncomfortable because of my weight. i was by far the fattest person there. dava, another friend, was talking to me about WW. she has joined and loves the new program. i think i should start counting points again. i also need to watch my salt intake. my feet are huge. i think today is a good day to begin since i'm up and all. i may have to make a trip to hays for some HEALTHY groceries. heck maybe i'll do that now. \ how many weeks ago did i post my 20 pounds gone? and no more pictujre posts???? i need to get my butt back on track. today is a good day to do that. oh..and a girl from ellis high school who i hardly know sat with me last night. she was like.. my brother always liked you. (he is one of the boys i call my son) she was so nice to me and invited me over to her house ...and even said she walks by my house and asked if i'd like to go walking with her. it's kind of strange but i see the signs. first dava asking me about WW. then cristy asking me to walk..... my friends are NOt SABATOGERS.... they are my salvation and guide to losing weight. they WANT me to succeed. i have a new outlook today. a healthy, happy one. I am Blessed.

still no mojo...

Yesterday was the anniversary of losing my mom 2 years ago. I know that is why I've been in a slump and over eating. Subconscously it was eating at me and stressing me out. I miss her. I need to cut back on salt. My poor feet are swollen. They ache constantly and hardly fit into my shoes. No more pistacchio's for a long while for me. Please God, guide me and give me strength to do this.

. . . .,, . . .

yes, SOS. I need some help. I have lost my motivation and some weight is creeping back on me. This is NOT acceptable. Today... back on track100%. I know it is because I have broken my promise to not eat out anymore... well that ends again today. Sure, it is okay to eat out for a special occassion, but NOT because I'm too lazy to pack my lunch. I looked at recumbent bikes yesterday. and treadmills. I'm afraid the treadmill will not hold my weight and won't get used. I think i would like the recumbent bike. I did at the center anyway! I need to do some sort of MOVING. today.... back to writing in here and finding my MOJO! Wish me luck! I think I may need it now! Lucy