My Journey to lose 100 lbs in one year
Yes, morbidly obese. The above picture is me on July 4, 2012. Weight: 299 and not proud of it. If I meet my goal of losing 100 lbs in one year, I will be in ONEderland for my daughter's wedding!
Monday, July 09, 2012
I read a blog about another lady who weighed 253 and made the same goal and ACHIEVED it. So there you have it. One day at a time, One week at a time, One pound at a time. It didn't come on overnight and I need to stop thinking it will come off overnight.
I had to have my blood drawn for my insurance this week. I got the call from my dr today. I have to go back and have a HA1C drawn. I know what that means. Diabetes. I knew if I didn't change my ways this day would come but I kept fooling myself into thinking I could out wit it. Well I don't think I did. Tomorrow I go for the HA1C... and go see the dr next Tuesday. I don't WANT to HEAR the news. I'm so sad and angry with myself right now. Maybe, just maybe I don't have it but if not, I'm certainly on that path! So this is yet another reason for my 100 pound 1year journey.
I had to have my blood drawn for my insurance this week. I got the call from my dr today. I have to go back and have a HA1C drawn. I know what that means. Diabetes. I knew if I didn't change my ways this day would come but I kept fooling myself into thinking I could out wit it. Well I don't think I did. Tomorrow I go for the HA1C... and go see the dr next Tuesday. I don't WANT to HEAR the news. I'm so sad and angry with myself right now. Maybe, just maybe I don't have it but if not, I'm certainly on that path! So this is yet another reason for my 100 pound 1year journey.
Some things I need to accomplish:
* Drink more water
* Get off the couch
* quit sneak eating
* quit eating out
* get moving
one day at a time....
* Drink more water
* Get off the couch
* quit sneak eating
* quit eating out
* get moving
one day at a time....
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