First day back writing food down and journaling. I teach class this morning so that will throw me off a little foodwise, but I will get my water in! I'll come home for lunch...take a quick shower and get back to Hays for my dental checkup at 4. I think for lunch I will have a piece of fish or chicken and some veggies... not quite sure which one sounds best to me yet. I tried to weigh myself this morning and of course, my scale won't weigh me. It's a new scale and yet 99.9% of the time, it won't weigh me!? I'll give it one more try before I leave for school though. I better go get ready or I'll be walking for miles to get to class. ;/
Day one... off to a great start!
I have been overweight for over half my life. The thin person inside of me is screaming to be let out but my obsession with food won't let it. This is my journey to become healthy again before it is too late.
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