Yes, I am UP. why? I don't know! I've never been one to be able to sleep in. Must be inherited from my parents!!!! They got up at the crack of dawn also!!
Today will be a hard day.... I do so much better when I'm at work then when I am at home. I'll have to try very very hard NOT to eat something I'm not supposed to. Here is my food plan for the day:
breakfast- egg whites
lunch- progresso soup and a salad
supper- frozen meal and a salad
snacks- popcorn, string cheese, and/or fruit
lots of water (which i am going to go get now!)
ps. I am loving the new color of my dining room!!! just have to get it finished! I think I'll look at curtains on line right now!!
I have been overweight for over half my life. The thin person inside of me is screaming to be let out but my obsession with food won't let it. This is my journey to become healthy again before it is too late.
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