Got up this morning and was down a pound! woohooo. so, that takes 3 pounds off my knees according to dr. alex. He said for every pound I lose, it's like taking 3 pounds off your knees. You are welcome knees! haha
Decided to try to mow. Even with my bad knees and especially my twisted right knee I was able to mow about 2/3 of my yard. I still have some in the back to go but I just can't physically do it right now. My heart is pounding so hard that I can see it through my shirt. My poor knee feels like rubber. I don't want to injure it further.... so I am taking a rest. I did have to re-mow half of my front yard. When I got done it didn't even look mowed so I lowered it alllll the way to the bottom. very short. re-mowed that half along with the other side front, side of my house and some of my bACK yard. even my poor arms feel numb. ugh. i hate being obese, out of shape, and old. i used to mow a complete cemetery by myself .... where is that girl??? i miss her!
anyway... gonna go have some water and relax....then make dinner. i'm thinking maybe try to make one of vanessa's chicken burritos. may have to go to the store for some of those white beans (i only have the black ones) and some of that corn.
later amigos!
Lucy
ps.. i am very proud of myself for getting that much of my lawn done. it was very hard to do but i did it.
I have been overweight for over half my life. The thin person inside of me is screaming to be let out but my obsession with food won't let it. This is my journey to become healthy again before it is too late.
No comments:
Post a Comment