Thursday, May 29, 2014

Day 2 the little pink drink may 29, 2014

Breakfast!  I actually look forward to drinking this today.  I did GREAT yesterday UNTIL I came home.   I didn't get h ome until around 9 pm after working all day and I guess the pill and drink wore off.  Here is my confession: 3 hot dog buns, 2 pieces of cheese and 3/4 a bag of veggie chips.  Wow...
Tonight I pay attention to those cravings and fight them.  Actually, I don't think there were any cravings, just boredom eating and that is something I need to learn to control!  I will toss the left over 3 hot dog buns or give them to my dogs.  Got to watch those carbs.  I'm not giving up.  I didn't get this fat over night and it will take some retraining of my brain and habits to end victorious!

Today:  I have GED classes this morning till noon.  Then home.  I think I may bake some chicken for later and cut up a bunch of fruit and veggies.  Not sure what else.  maybe a nap? !   :)

I better skeedadle and get ready to go teach.  God be with me today so I don't make the same mistakes I did yesterday! 

I'm off......

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